Tuesday, 17 May 2011

Exercise can be bad for you

or so it would seem. I've had a pain in my chest for a couple of days and decided that perhaps I should get it checked out by the doctor. Turns out to be muscular, which was a relief as chest pains make you think the worst.

Apparently I've been doing too much exercise too fast and I've pulled a muscle. It was quite funny really listening to the doctor trying to find a way to tell me I'd done too much exercise without putting me off the whole idea completely as I really do need to do some :)

I've taken some pain killers and will take it easy for a few days - which is not a problem as I've not got much on for the middle of the week. I've just got the Christian Aid envelopes to collect at the end of the week which I might just do in a couple of goes so I don't over do it again. I'll wait until next week before I get the bike back out.... possibly :)

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